For diabetics - power foods for you

Top 20 power foods to eat with diabetes

1. Asparagus
2. Blueberries
3. Red grapefruit
4. Beans
5. Broccoli
6. Carrots
7. Fish like salmon, tuna
8. Flax seeds
9. Cranberries
10. Apple
11. Melon
12. Nuts ie. Walnut, almonds, pistachios
13. Oatmeal
14. Red onions
15. Raspberries
16. Spinach
17. Soy
18. Tea
19. Tomatoes
20. Yogurt